This is an episode I am VERY excited to be sharing with you today…

For a few months, I’ve been obsessed with trying to soak up as much as possible of what Dr Bryan Walsh is sharing.

And, there’s a very good reason for this…

His perspective and moulding together of what “really matters” when it comes to your health is one of the best I’ve been able to learn from.

That’s why in this episode we first start diving into the importance of mitochondria, and what it really is.

You’re also going to discover how your health can (and should) come first when you’re wanting to get in great shape… And why, if you’re struggling to lose weight. There could be some ‘health factors’ that you can take action on today to speed up your results.

Let me know what you think after tuning into this episode in the FREE My Body Blends Community, that you can join here –

Ask any questions below, as I would LOVE to get Bryan back onto the show to dive into more of the matters that impact you.